Acne treatment using waterThe best acne treatment actually takes place in three key stages. There is the preventative stage, the treatment stage and the aftercare. All these three stages play a significant role. The first stage which involves the prevention of a breakout can help keep the whole problem from occurring entirely. However, this is not always possible. There are times when acne and pimples may occur no matter what preventative measures are taken. In addition, they may start occurring under the surface for weeks before finally becoming visible. This makes it hard to prevent them. It can also be really stressful when this happens.
There are quite a number of factors that lead to the outbreak of the acne. Some of these factors include things that occur on the skin such as clogging of pores. These can be caused by dirt, sebum or even dead cells. Although these all occur on the same, there are caused by internal conditions. You can prevent them from occurring simply by drinking water.
This water works internally to help with your secretions. It helps in ensuring that everything is balanced and that way, you won’t have excess oils or sebum secretions. In addition, the water that you drink will go a long way in helping the skin stay moisturized and looking healthy. Water also helps in the general body health of an individual. This is why it is always recommended that you drink plenty of water every single day. It is especially recommended that you take at least 8 glasses of water each day.
It is also highly recommended that you don’t drink all this water at a single go. For this to work, you should space out the number of glasses that you drink. This will ensure that you are well hydrated throughout the day. You can try and drink just a glass of water each hour of the day. It is also recommended that you drink water after exercising. This will help in replenishing the water lost through perspiration. This will help you stay hydrated. Remember, hydration is vital for the skin to remain moisturized and looking healthy at all times.
Apart from drinking the water, you can also use it on your skin to prevent and manage acne. However, an important aspect to note is that whereas plenty of water is good for the internal processes, using it externally may not be necessarily good. In addition, using plain water on your face will not help it much especially if you are trying to get your skin moisturized.
You should also be wary of using hot water to wash your face since it can get rid of the moisture from your skin making your face drier. Contrary to popular concepts, dry skin is not the opposite of the oily skins. It doesn’t mean that your skin is any healthier. As a matter of fact, this is actually worse. It can result in the skin becoming oiler so as to combat the condition. This then results in a fresh outbreak of acne. If you want to wash your face, use a skin cleanser and also ensure that the water that comes into contact with your skin is warm.
In addition, to ensure that your skin remains clean, ensure that you wash your face at least twice each day. The best way to do this is to wash it in the morning then again in the evening before going to sleep. Do this very gently without scrubbing your face as this will only damage your skin further. To ensure that the face becomes clean, ensure that you use a nice mild soap. Use the circular motion technique when doing the washing and avoid the up-down motions. When it comes to drying the face after washing, pat it down with a clean towel. You should not attempt to rub your face with a towel as this will damage your skin and spread the present infections.
Apart from drinking water, there are a number of products that can be used externally to help with the moisturizing of the skin. However, for good results, you have to ensure that you find the right kind of moisturizing products. This is because some of them actually contain alcohol and may actually drain the moisture from your skin dehydrating it. You should also stay away from soaps which may have that effect on your skin too. Avoid harsh scented soaps that may damage the skin instead of helping it.
Other useful tips that can help you take care of your skin include avoiding touching your face regularly. This normally encourages the spread of germs from your hands to the sensitive skin on your face. The germs and dirt that you transfer from your hand will then clog your pores. This starts the cycle of spreading acne and leading to fresh breakouts. This is also the reason why it is advisable to keep hair completely out of the face. This is because the dirt and oils from the hair may also result to the clogging of the pores.
On the same note, avoid any temptation to pop the pimples on your face. This leads to scarring and also spread of the infections. In addition, the popping is only a temporary solution. It never really works at all. Remember to practice these tips on daily basis and before you know it you will experience dramatic changes with your skin. As always we recommend that you speak to a medical professional before using any skin product or embarking on any medical or treatment program for your skin.